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Photo Blogging Challenge – Whatcha Eatin? (November 2019)

What we eat can trigger a sense of enjoyment, indulgence, guilt, satisfaction or some other feeling. We often cook as a way of caring. We eat "comfort" foods and share meals with family and friends to foster a sense of connectedness. When we're stressed, angry, sad, lonely or bored, our emotions can trigger "bad" eating. Fundamentally, our food choices are about nourishing our bodies, minds and relationships. But they're complicated by a lifetime of food-related memories, pressure to "eat right for the environment," and fear of being judged for our food choices - often silently and without taking into consideration budget and time constraints. 

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Photo Blogging Challenge – Colour Makes the World Go Round! (April 2019)

While our planet's daily rotation on its roughly north-south axis and its annual trip around the sun are not brought to you by the colour red (or green, or blue, or any other colour for that matter). But, colour sure has a big influence on our daily loves - our moods, what we eat, how …

Continue reading Photo Blogging Challenge – Colour Makes the World Go Round! (April 2019)