Canada’s 30×30 Nature Challenge, organized by the David Suzuki Foundation, runs every year for the month of May. Not that I need a reason for getting outside every day, but I have diligently applied the appropriate hashtags to my month of May nature photos for the past three years, about the same length of time…
It’s Monday morning, so back to the work week routine, a good excuse to talk about the third anniversary of the grand opening of the West LRT line which is coming up at the beginning of December. I generally work from home, but head downtown about once/week for meetings and appointments. At the time the…
I noticed earlier this week that countdown calendars are popping up everywhere: 15 days until Black Friday; 42 days before Christmas; 49 days until 2016… As the days, hours, minutes and seconds wind down, the pressure of holiday busy-ness spins up. Add school concerts, recitals, parties, shopping, baking, juggling finances, and other extras to an…
I had mixed thoughts about urban poling before I gave it a try. The main benefit for someone like me is that using poles while walking significantly UPs the exercise intensity. And while I’m not willing to invest in a pair of urban poles just yet, I am open to the idea.
So how will I finally make my decision? I’m planning to borrow a pair for a few weeks, to see how urban poles fit with my long-standing habit of turning every walk into a photo walk. An extended trial will give me a good feel for how easy it is to keep track of 3 things (2 poles + 1 camera) or whether I’d be happy shifting the focus of my walks away from photography to more of an aerobic exercise.
Five months post injury my physiotherapist finally said, “You’re fired?” I learned some valuable lessons on the long road to recovery from a grade 2 ACL injury, including what keeps me motivated and that I can be fitter than I’ve ever been at age 50+.
