Now part of Bow Valley Wildland Provincial Park, the former Yamnuska Natural Area features a network of unsigned trails that weave around multiple ponds and small lakes. With lots of options for out-and back and loop hikes of various distances, it's a good destination to explore with kids. Just be sure to stay away from the south end, which neighbours the area's landfill!
Compared to the old Ha Ling Trail, the upgraded and realigned route is significantly improved. But it's still challenging - short and steep. If you opt to give this one a try, I strongly recommend hiking/urban poles. There's not water, so be sure to pack lots. And it's pretty exposed up top, so pack one more layer than you think you'll need!
Highline Trail is a hard-packed trail with multiple route options. Well-used by fat-bike riders, mountain bikers and trail runners, it's also a an easy-to-reach conditioning trail well-suited for winter hiking. Mostly in the woods, there are a few peek-a-boo views into the Bow Valley, including the flood-hardened Cougar Creek.
While not the most scenic hike, there is definitely a fun factor to this half-day outing - creek crossings, rock-hopping, pictographs, waterfalls and rock climbers are all appealing. Natural turnaround points are at the waterfall (approx. 2 km return) and at the hoodoos (approx. 6 km return). The steep canyon walls and creek can be a cool respite on hot summer days. In the winter, ice cleats should be considered essential for this trail.
Wind Ridge is a moderately challenging half-day hike just a few minutes east of Canmore in the Bow Valley. There's minimal noise from the TransCanada highway, a good variety of wildflowers and some fantastic views from the ridgeline - including the less familiar "back side" of the Three Sisters. Return distance = 13.6 km (8.5 miles) with total elevation gain of 945 meters (3100 ft). There is one short rock band to navigate.