What we eat can trigger a sense of enjoyment, indulgence, guilt, satisfaction or some other feeling. We often cook as a way of caring. We eat "comfort" foods and share meals with family and friends to foster a sense of connectedness. When we're stressed, angry, sad, lonely or bored, our emotions can trigger "bad" eating. Fundamentally, our food choices are about nourishing our bodies, minds and relationships. But they're complicated by a lifetime of food-related memories, pressure to "eat right for the environment," and fear of being judged for our food choices - often silently and without taking into consideration budget and time constraints.
So many possibilities for this (and every) month's theme! We all need liquid to live. We also need to be liquid (i.e. flush with cash) to pay our bills! Liquid is also a phase of matter, where particles are free to flow. I got creative exploring various characteristics of matter in the liquid state, things like density, polarity and refraction. This post showcases some of the results.
September is one of our favourite months to get out and about in Alberta. We absorbed doses of Vitamin N(ature) at a concert in the park, on hiking and biking trails and on our usual active transportation walks to pick up groceries, stop at the library, etc.
Making time every day to get out and play is essential to my physical and mental well-being. And while I'm all for hitting epic trails as often as possible, a dose of nearby nature does the trick most days.
As soon as I learned this month's photo blogging challenge theme was "Oh the Places You've Been", I thought of the children's book "The Places You'll Go". Since everywhere we went this month was pretty close to home, what better way to liven things up than with a tip of the hat to Dr. Seuss...