What we eat can trigger a sense of enjoyment, indulgence, guilt, satisfaction or some other feeling. We often cook as a way of caring. We eat "comfort" foods and share meals with family and friends to foster a sense of connectedness. When we're stressed, angry, sad, lonely or bored, our emotions can trigger "bad" eating. Fundamentally, our food choices are about nourishing our bodies, minds and relationships. But they're complicated by a lifetime of food-related memories, pressure to "eat right for the environment," and fear of being judged for our food choices - often silently and without taking into consideration budget and time constraints.
So many possibilities for this (and every) month's theme! We all need liquid to live. We also need to be liquid (i.e. flush with cash) to pay our bills! Liquid is also a phase of matter, where particles are free to flow. I got creative exploring various characteristics of matter in the liquid state, things like density, polarity and refraction. This post showcases some of the results.
September is one of our favourite months to get out and about in Alberta. We absorbed doses of Vitamin N(ature) at a concert in the park, on hiking and biking trails and on our usual active transportation walks to pick up groceries, stop at the library, etc.
Over the past twenty years or so, our Christmas celebrations have shifted away from presents towards presence. This year our celebrations included preparing and enjoying several meals with extended family and friends, movie and board game nights with our young adult sons, and plenty of nature walks for the two of us! It was a Merry Christmas, indeed!
One fun approach to this month's theme would have been to assemble a series of photographs emphasizing the position from which each was taken. Another option would have been to photograph one subject from many different vantage points. I chose to make photographs reflecting my connection with nature, since, over the years, I've found that being in nature is essential to my well-being. A growing body of research shows my experience is not unique!