Below freezing temperatures and slippery conditions make it harder to get out and about at this time of year. But a daily dose of Vitamin N(ature) is one of my priorities, so I make a point of getting out there almost every day. Dressing in layers, taking along in a pair of MICROspikes, NANOspikes or snowshoes and heading out with family or friends are three ways to increase the likelihood of enjoying being outside in mid-winter. Add some fantastic Banff NP scenery to the equation and it's a guaranteed winner!