As we donned our coats, toques, mittens and boots before heading out for a walk this morning, I also made a point of shifting to a more reflective mindset.

And as we breathed the fresh air and soaked up the sunshine and fabulous scenery in the Bow Valley, I paused often to remember those who are serving, those who served and those who lost their lives fighting for Canada and everything we enjoy today and every day. Thank you.