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Out & About with the GeoKs

Hiking, biking and other adventures (mostly) in the Canadian Rockies

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Author: GeoKs

Our family enjoys outdoor adventures in the beautiful southwest corner of Alberta: hiking, biking, nature photography and geocaching are some of our favourite activities. We started hiking as a family in 2004, when our youngest was 4 years old. We started geocaching in 2006, when our friends "Sears Tower" introduced us to high-tech treasure hunting. We especially enjoy earthcaches. We've been slowly migrating from paved path cycling to single-track riding. And as far as photography goes, we've been improving our skills ever since I started blogging about our outdoor adventures in 2008. I blog mainly to create a family journal that includes all of our outdoor adventures. It’s a convenient way for extended family to find out about what we’ve been up to, when and if they want. Beyond those entirely selfish reasons, I like to think I'm providing some visitors to Calgary, Canmore, Banff National Park and Kananaskis Country with information that will help them choose between between the many of hiking options available. Thanks for visiting! ~ Denise / Mrs. GeoK
seven repurposed old warehouses in Bergen's Bryggen district

Out and About in Bergen, Norway

On August 30, 2025August 30, 2025 By GeoKsIn Norway2 Comments

Despite experiencing first hand why Bergen is known as the rainiest city in Europe, we packed a lot into our 4 days out and about in Bergen. It's a very walkable city, with a good mix of attractions and activities.

tandem kayakers paddle along a glacier terminus in Svalbard

Self-Care

On August 2, 2025August 14, 2025 By GeoKsIn Photography4 Comments

Spending time in Nature, eating well and regular exercise are just some of my self-care practices.

a woman crossing the Loen Via Ferrata suspension bridge

Be Present

On June 30, 2025June 29, 2025 By GeoKsIn Photography3 Comments

This month’s photo blogging challenge was to “be present.” In a series of 5 photos, I share my best efforts.

Great blue heron striding through tall grass on the edge of a lake, something to eat in its beak

Nearby Nature Project / 29

On June 11, 2025June 11, 2025 By GeoKsIn Health and Wellness2 Comments

In this edition of Nearby Nature Project, I write about Canada's 2025 wildfire season, link to articles about Nature connectedness and provide an update on my ongoing birding, wildflower, wildlife and gardening Nearby Nature Projects.

man riding a bike on a moutain pass, with snow-covered Highwood Ridge in the background

Explore the World

On June 1, 2025June 10, 2025 By GeoKsIn Photography3 Comments

We explored our little piece of the world with a lot of bike rides this month, getting in a lot of the classic spring road rides in Banff and Yoho National Parks, along with the challenging Highwood Pass.

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