Spending time in Nature, eating well and regular exercise are just some of my self-care practices.
Tag: exercise
Photo Blogging Challenge – Sports (August 2020)
Between the return of major league sports, peak hiking/biking season across Canada and medical officers asking all of us to be good sports about wearing a mask, there is a wide range of subject matter for the August 2020 photo blogging challenge.
Photo Blogging Challenge – Keeping Busy (May 2020)
Staying busy from home during the COVID-19 pandemic has not been difficult. I still can't figure out how so many people are finding big chunks of time to do deep cleaning, sorting and tossing/recycling/donating! 🙂 Between sewing masks, gardening, exercising, cooking/baking, learning and family phone/Zoom calls, our days are rich and full.
Our First Bike Ride of 2015 – Rocky Mountain Legacy Trail
It's not even the end of March and the Legacy Trail from Canmore to Banff is in excellent shape. With this morning's weather forecast suggesting sunny skies and a high of 17, we applied parental pressure to the point K opted to join us for our first ride of 2015. We got a late start, …
Continue reading Our First Bike Ride of 2015 – Rocky Mountain Legacy Trail
Rocky Mountain Legacy Trail
What a difference three years and $2 million makes! Completed in 2013, the 4.4 km stretch of paved pathway that allows cyclists to ride from the Travel Alberta Information Centre in Canmore westward into Banff National Park has really improved the overall Rocky Mountain Legacy Trail riding experience. When we rode the Legacy Trail in …