man smiling on the top deck of a boat with a small lighthouse behind

Enjoy Life

The November 2023 edition of the PBC challenged all participants to enjoy life! Often, that's easier said than done. But, as I learned from The Science of Well-Being online course by Dr. Laurie Santos, happiness and enjoyment are determined by circumstances, your genetic "set point" and thoughts/actions. So this month I share 5 thoughts/actions that helped me enjoy life to the fullest!

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Zodiac Excursion – Button Islands

What a spot for the last Zodiac excursion on One Ocean's Labrador and Torngat Mountains expedition cruise: the Button Islands are located near an upwelling of ocean currents laden with nutrients, which make these barren, low islands the Arctic equivalent of an African watering hole. A frigid Zodiac safari in the Button Islands is likely to encounter sea birds, marine mammals and polar bears.

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Torngat Mountains National Park

After an emotional and educational excursion to Hebron, it was back to nature for two days in Torngat Mountains National Park - the only National Park in Labrador. Each year, approximately 500 visitors come by boat, charter plane or helicopter, to visit this remarkable "place of spirits". In addition to Zodiac excursions in Saglek and Nachvak fjords, we had the opportunity to take a short, guided hike at the head of the north arm of Saglek fjord. The people, scenery, geology and wildlife were some of the highlights of the cruise.

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Hebron National Historic Site

Visiting Hebron was the most educational, emotional and impactful experience of our 10-day expedition cruise along the east coast of Canada: an amazing opportunity to learn firsthand about the forced relocation of 58 Inuit families from the Hebron mission to other communities in Labrador, the formal government apology almost half a century later - and …

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