Photo Blogging Challenge – Look Up (May 2017)

Think about if for a minute...when's the last time a day went by without someone telling you to look up? This phrase applies to everything from situations as basic as looking up a bit of information on a website to much more important things, like the need to look up from the various screens that are so good at demanding attention to really engage with the people in our lives that are deserving of our attention. Finding time each day to look up from technology and work is also a good way to (re)connect with nature - to take in a daily dose of Vitamin N and reap the associated benefits.

Playground-slide-snow

Photo Blogging Challenge – Colour (April 2017)

We don't always realize how much the presence (or absence) of colour influences how we're feeling. But the range and depth of our response to colour is embedded in language: seeing red, feeling blue, mellow yellow and "orange ya glad" are some of the common English phrases that reflect the influence of colour on emotion. So when winter hangs around longer usual, leaving the landscape drab and a little depressing, it's a challenge to spot uplifting splashes of colour in nearby nature.

peace-love-out

Photo Blogging Challenge – Express Yourself (January 2017)

The Photo Blogging Challenge is itself a threefold exercise in self expression: 1) articulation of thoughts through writing/blogging; 2) portrayal of feelings and views through photographs; and 3) declaration of belonging, to the community of PBC participants. The beginning of the month was a good time to reflect on the ways I express myself, such as cooking, gardening and photography. As the month progressed, events like the January 21st Women's March and more widespread airport demonstrations in the US prompted me to think more broadly about the concept of self-expression. I am grateful that I have the right to hold opinions and share information and ideas through any media. I wish that for the world.

Vermillion-Lakes

Photo Blogging Challenge – Thanks (November 2016)

Canada celebrates Thanksgiving in October, but there's a lot to be thankful for this month, too! Getting out and about to enjoy nature is a sure way to spark appreciation. Also this month, I was grateful to receive a ton of support from friends and family following knee surgery to replace my ACL. It's a long road to full recovery and your good wishes and messages of support mean a lot!