white-crowned sparrow

Happy?!

What is happiness? Is being happy a stand-alone goal? A by-product of crafting a purposeful life with a strong social network? An impossible dream? This Photo Blogging Challenge post dives into some of the habits and practices I use to tune into happiness.

man hiking up Cirque Peak

Hiking Banff National Park – Cirque Peak via Helen Lake

Cirque Peak via Helen Lake trail is a challenging day hike along the Icefields Parkway in Banff National Park. It's not for everyone: there are a couple of scrambly bits, there is a bit of exposure to stree drop-offs and it's very steep. But for those with the experience and skills to summit the views of Bow Lake, Bow Glacier and Dolomite Peak are absolutely stunning. The summit is small and the hike is popular, so leave early to beat the crowds.